There are many studies that support the fact that a skin disease like eczema is controlled by the state of your gut. The gut is connected with the skin through the immune system. Therefore, if the gut is compromised, it can affect the body in many adverse ways. To overcome eczema, some experts recommend to repair and restore the gut flora by following the GAPS Diet (Gut and Psychological Syndrome). The diet basically consists in fermented foods, good fats, bone broths and Probiotics. Today is our first day. I'll keep you posted.
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